Know About Diseases and Stay Healthy

Health means to be free of physical and mental illnesses. For each person, health is not a gift but a responsibility. There are all kinds of viruses, bacteria, allergies, physical and mental abilities that make you sick and honestly, it is difficult to always maintain perfect health. One step towards a healthy life is to know about these diseases and prevent them as much as you can. Even if they can not prevent, you can still recognize the signs and probably cure.

If you consult health book or journal, you will find that there are some health determinants. These factors help to determine whether a person leading a healthy life or not. These are gender, culture, social, physical and natural environment, education, employment and health care. Factors such as clean water, fresh air is conducive to good health, but dust and contaminated food can cause disease. A person working in the mines is likely to have respiratory and skin diseases related to exposure to coal dust. In addition to that, it is also believed that the lack of entertainment in the districts also contributes to lower health rate and increases obesity. And of course, sex disease, like breast cancer is more common in women than hypertension affects more men than women. So to live a happy, healthy and long life, one has to take care of all these factors and implement a healthy lifestyle in their lives.

Almost every doctor, nutritionist, dietician and physician, advises his patients to maintain a healthy lifestyle. Sedentary lifestyle is one of the main causes of health conditions around the world. It has been proven that eating right, getting enough sleep, exercise, limiting alcohol and smoking can be successful. There is no quick fix; you really need to work hard to achieve the level of fitness and living a healthy and normal life. But it is not impossible as you will reap the benefits when you start investing in yourself.

There are genetic factors that also play an important role in determining the health of a person. These are characteristics that are either inherited from the parents, or caused due to mutations in the genes and it also includes filial habits developed in children. Genetic diseases are abnormal genes that are rare – it affects one in thousands. Some cancers are caused by these mutated genes or hereditary than heart disease and diabetes is passed down from parents to kids. Unfortunately, genetic disorders rarely treated effectively and for the same reason, couples these days opt for treatment before the family that helps them determine side effects and probable diseases.

Biomedical is a comprehensive study of human health. This article only deals with science human body and helps in the prevention, treatment and understand the disease. Much work and effort has been invested in medical and health is one of the reasons for the improvement in medicine for diseases such as polio, smallpox, measles and other diseases have been eradicated in many parts of the world.

Finally, health should not be taken lightly. If you are suffering from a disease, you need to contact your doctor, you need to know about it and understand it. Unless and until you know the symptoms, you will not be able to tell if something is wrong. For that to happen, make sure you’re aware. Ignorance is not bliss as far as health and disease worry.

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